Many people do not know the benefits of nutmeg. This is because nutmeg is only known as a spice and flavoring in dishes. Nutmeg is a type of spice that exists in Indonesia and this spice only uses the nutmeg seeds. While the flesh of the fruit is often ignored. Nutmeg is a rare fruit, because plants and plants cannot be found in all parts of Indonesia. Only certain areas are known as nutmeg producing areas. Although the spices of nutmeg are spices that are easy to find, nutmeg is a rare fruit.